Day 1:

Intake:

  • Half a tuna melt: 269 calories

Total: 250 calories

Output:

2 mile jog: -257 calories

3 mile walk: -360 calories

Net total: -348 calories

Day 2:

Intake:

  • 6 biscuits: 420 calories

Total: 420 calories

Output: zero. zilch. zip. I am one lazy fuck.

Net total: 420 calories

Good start, not happy about the biscuits though…

Anonymous Asked
Questionhey m starting ABC diet from today aswell!! arhhh i hope i can keep up till week 8!!! or atleast week 1 >< ..lets be a buddy! :) nway goodluck n gd luck to me too Answer

Good luck to you! I hope I do well :3 but you know I always worry about binging and stuff. We can buddy! :D

For reference&#8230;

For reference…

Should be good hopefully I’l get to at least day 30, and lose about 21lbs… I’m hopinngggg… 

(Actually starting from day 2 because I fasted yesterday, so I’m reaaaady to goooo)

15: FAST

16: 400

17: 400

18: 400

19: 400

20: 400

21: 400

22: 400

23: 400

24: 400

25: 800

26: 500

27: 500

28: 500

29: 500

30: 500

31: 500

1st: FAST

2nd: 200

3rd onwards: ABC Diet

I’m going to fast today. And then tomorrow I’m going to eat about 400 calories.

Then I’m going to stay under 400 for the rest of the week, until Christmas. 

Then on Christmas I’m going to allow a whopping 800 calories, I think if I allow it, then it won’t be so bad, because I won’t be so bad, and then I won’t have to throw up. I hope.

Then on boxing day I’ll go to 500 calories, then 500 calories for that week.

Then on the 1st, I’m going to fast, and on the second I’m going to allow 200 calories.

Then I’m going to do ABC all over again.

o-c-e-a-n-e-y-e-s:

sooo prettty

(Source: doisparklenow)